Mrs Sucharitha Adi Lakshmi- feeding right and Eating right
Women in India don’t care health. Constitution says right to
live and also right to eat
Women is important in family and her proper health is
important
If women is healthy whole family is healthy
Hemoglobin is Important and women have 8 % in women- leads
to decrease in concentration
Dept. of ministry of health- ayush- right time, right
quantity, rich quality, right methods of cooking , right place- 5 Rs
Eat every 2 and half hours
Breakfast is important
Take warm water after every meal to increase digestion
Take food properly- adolescent during periods time
Every one has to do deworming
Have iron folic acid tablet
Every Thursday they provide one tablet per week
Cook for yourself and enjoy a meal
Take fruits once a week with lemon
No comments:
Post a Comment