DEPARTMENT OF BIOCHEMISTRY
Report
on World Health Day
Date- 7th April, 2026
REPORT
Faculty coordinator- Dr
P. Mary Anupama and Dr Mousami Shankar Addala
World
Health Day 2026 Celebrations at St. Joseph's College for Women. The Department
of Biochemistry, St. Joseph's College for Women, observed World Health Day 2026
on April 7, 2026, with great enthusiasm. The event was conducted online, and 13
students participated in creating posters on the theme "Healthy Eating and
Healthy Living". The posters showcased the students' understanding of the
importance of nutrition and wellness in maintaining a healthy lifestyle. The
event aimed to promote awareness about the significance of healthy eating
habits and regular physical activity in preventing diseases. The Department of
Biochemistry, St. Joseph's College for Women, is known for its excellent
infrastructure and experienced faculty, including Dr. P. Mary Anupama and Dr.
A. Mousami Sankar
For
teenage girls, this day is particularly significant as it's a crucial period of
physical, emotional, and social changes. During adolescence, girls are more
vulnerable to nutritional deficiencies, particularly iron and iodine, which can
impact their growth and development. unicef.org
healthline.com
A balanced diet rich in essential nutrients
like calcium, vitamin D, and protein is vital for their overall health and
well-being. This day serves as a reminder for teenage girls to prioritize their
health by adopting healthy habits, such as:
Eating
a balanced diet with plenty of fruits, vegetables, whole grains, and lean
proteins
Staying
hydrated and limiting sugary drinks.
Engaging
in regular physical activity,
Practicing
self-care and stress management.
By
focusing on their health, teenage girls can set themselves up for a lifetime of
wellness and empowerment.
